Overall Review:
3 out of 5.
Spectrum Fish Oil is a concentrated blend of omega-3 fatty acids EPA and DHA. These essential fatty acids are believed to help reduce the risk of many ailments and to aid in the treatment of others. EPA and DHA may provide for an overall better immune system and proper function of the organs. The body does not naturally produce these fatty acids, and many Westerners do not have a diet rich in these nutrients. Supplementation is recommended for those who may have a deficit or are unable to adhere to a Mediterranean-like diet.
DHA, docosahexaenoic acid, has been found to be necessary in infants for the first six months of life. Afterwards, it is still recommended. Breastmilk contains a high amount of DHA, and breastfed infants may be able to retain more knowledge and have better-functioning brains. It may help reduce the risk of heart disease and provide a foundation for a healthier life. DHA is also important for adults who suffer from conditions like depression, rheumatoid arthritis, and lupus.
EPA, eicosapentaenoic acid, may aid in the relief from pain caused by arthritis, inflammation, and menstruation. Many adults may take this supplement to help keep hormonal harmony in the body and mind. This supplement also comes in a different form with added Vitamin D to help with proper bone development.
Benefits:
– may reduce risk of heart attacks
– may improve function of organs and systems
Negatives:
– may cause upset stomach
– dedication required
Ingredients:
– EPA (360mg)
– DHA (240mg)
Please contact us if this information is incorrect.
Clinical Studies:
None
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