Overall Review:
3 out of 5.
Spectrum Flax Oil is a supplement that contains flax seed. Flax seed is derived from the flax plant (linius usitatissimum) and is a popular choice among people who want to better their health. Flax seed oil contains an omega-3 fatty acid known as ALA, or alpha linolenic acid. Flax seed oil may also be found in soy, walnut, and canola oils. It is similar to EPA and DHA which are found in fish, though ALA is only found in plants.
ALA may help decrease inflammation caused by rheumatoid arthritis and osteoporosis. It is also believed to reduce “bad” levels of cholesterol by lowering triglycerides in people with high cholesterol. High blood pressure may also be reduced by the consumption of this supplement. A study conducted showed that those who suffer from hypertension may find a decrease of up to 30%. People who may suffer from asthma and other respiratory may also find this supplement to be beneficial. The inflammation in the lungs may also be effected by ALA and reduced.
Spectrum Organics offers a large selection of flax oils in different forms. They have soft gel capsules that make swallowing easier. Spectrum also has many different flavored oils used as an additive or for cooking. These flavors include lemon, pomegranate, and cinnamon. There are also concentrated flax oils that may have a higher concentration of flax seed.
Benefits:
– may reduce inflammation
– may help lower high blood pressure
Negatives:
– cannot be taken with certain medication such as anticoagulants
– daily dedication may be needed
Ingredients:
– Omega-3
– Omega-6
– Omega-9
Please contact us if this information is incorrect.
Clinical Studies:
None
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