Overall Review:
3 out of 5.
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Schiff Omega-3 Fish Oil targets those in need of improving their health. While the body does not produce it naturally, omega-3 essential fatty acids are found in fish, nuts and oils. Most who live in the Western world do not get an adequate amount of omega-3s in their diet, so supplementation is recommended by many experts for those who can not meet this demand. The two most important essential fatty acids are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Both play a vital role in human growth and development at all stages in life.
EPA may be linked with the enhancement of mood and may also reduce symptoms of mental disorders such as depression and bipolarity. Schizophrenia may also be treated with EPA and other omegas, and many doctors suggest taking a supplement high in EPA; this may help to reduce the effects on the neurological system.
DHA has been found in a high concentration in human breast milk. Women who are pregnant or nursing are encouraged to supplement to keep these levels high. DHA is necessary for the proper cognitive growth in infants. Studies have shown that children with a deficit may have a lower IQ and suffer from a weaker immune system. Some infants may even suffer from retinal impairments, for DHA is found in abundance in the ocular area of both infants and adults.
Benefits:
– may encourage cognitive advancement
– may aid in the prevention and treatment of mental disorders
Negatives:
– fishy aftertaste possible
– requires daily dedication
Ingredients:
– Fish Oil
Please contact us if this information is incorrect.
Clinical Studies:
None
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