Overall Review:
3 out of 5.
Spectrum Omega-3 Mixers are a new way to consume vital omega-3 essential fatty acids. It comes in a powder to mix with water – or your drink or food of choice. It has a natural lemon flavor that decreases the taste of fish that many other fish oil pills may have. Spectrum Omega-3 Mixers have a combination of both EPA and DHA, which are popular essential fatty acids.
DHA, docosahexaenoic acid, may be used to prevent certain age-related ailments like macular degeneration. The retinal area is rich in DHA, and as we age, the amounts deplete. Our normal diets usually do not consist of foods high in omega-3s, so supplementation is suggested by many experts. Other degenerative conditions like Alzheimer’s Disease, which may lead to dementia, may also be prevented by taking this omega-3 mixer. DHA is also used to reduce the risk of sudden heart attacks and heart disease.
EPA, eicosapentaenoic acid, may help with circulation by widening the blood vessels and allowing for proper flow of blood. Menstrual pain may also be decreased by taking a supplement rich in EPA, as long as it is taken daily and not just during menstruation. Those who may have arthritis or suffer from osteoporosis are recommended by many experts to take these types of supplements to reduce inflammation and pain.
Benefits:
– may reduce the risk of heart disease
– may decrease inflammation and pain
Negatives:
– requires daily consumption
– may have fishy aftertaste
Ingredients:
– EPA
– DHA
Please contact us if this information is incorrect.
Clinical Studies:
None
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